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Most comprehensive workout guide THE MEN'S HEALTH BIG BOOK OF EXERCISES: Four Weeks to a Leaner, Stronger, More Muscular YOU! by the fitness director Adam Campbell. Korean edition translated by Lee Shin Un & Kim Seung Hwan. In Korean. Distributed by Tsai Fong Books, Inc.



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1/10/2010 · The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers.

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